I saw a report the other day about making your own flavored water with flavorings that are helpful to your digestive system as well as giving you overall health benefits.
Mix 4 ingredients with your water:
LEMON
CUCUMBER
GINGER
MINT
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2 comments:
I prefer lime instead of lemon, and I don't like ginger (present company excluded). I've had cucumber water before and it was great! Mint sounds interesting... I might have to try that.
I like all the flavors individually, but they were saying you should mix them all together. I'm not so sure about that!
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